As a part of my transformation journey, I was invited to write an article for yogitimes.com on tips for new moms.
From understanding of what to expect when you’re expecting (or how your hormones affect your bodymind changes) to sharing top #6 tips and resources for new moms (yoga, coaching, online courses, staying fit, natural postpartum and single mom support) – I hope this comprehensive guide will answer some questions and ease some uncertainties around this magical period.
Hope you enjoy the read! In case you want to talk further or explore the Work, please do not hesitate to book a curiosity call.
Unravel Ninja 